we have this down. finally. i’m still cooking what feel like all of the time, but its the same stuff so I’ve almost memorized the recipes.
The last week has basically been like this
B (6am): Egg whites and Oatmeal with Strawberries (no sweetners anymore!!)
S (9am): 2 Bran muffins & a protein shake (this is my post workout meal)
L (12): Big salad w/ Balsamic Vinegar; Protein: chicken or a mini meatloaf; small amount fruit; ONE pb ball
S (2:30): 4 oz greek yogurt with 1/4 cup granola
D (5:30ish): Whatever! This is the only “meal” I plan for each week
S (9pm): Frozen banana ice “cream”; tablespoon of PB
I know it seems repetitive, which is why I haven’t been posting it. But I’m better knowing every day what lays ahead. Sure I deviate according to my cravings in a given day, and I do much a lot on grapes while at the pool when we go. I’m getting to where i’m only cooking dinner and to restock the fridge with meatloaves and PB balls.
PB BALLS:
1 cup oatmeal
1 cup honey
1 cup PB, natural
2 scoops any whey protein
**I have to recalculate this often depending how many balls i get 27-32 is the general range. Freeze these and it tastes like the frozen cookie dough that kids sell.
