We had a very interesting breakfast this morning. The food, the activities, the conversation….it was just one of those days. I just wanted to share this high protein/low fat/super filling recipe. 
Egg White/Oatmeal Waffles
6 egg whites
1/2 cup oatmeal
1/2 cup low fat (or fat free) cottage cheese
dash cinnamon
Mix just just a second in the blender….seriously, not very long at all or it will fluff up too much. Pour 1/2 cup into waffle iron. Serve with low cal/low sugar syrup. This 333 calories, 4.8 fat, 31.3 carb, 49g protein. Yes, almost 50 grams of protein. That rocks!
I know, I KNOW, you are thinking how gross, but I promise these turn out excellent and what a great way to eat the boring old “egg white and oatmeal” breakfast.
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While eating our wonderful waffles this morning SB did the weirdest thing. It was one of those, “did you really just do that?” moments. He’s just sitting there eating his breakfast when suddenly he blows his nose…..WITH NO TISSUE! Not only was there no tissue, there were no hands….seriously. He basically blew a snot rocket at the table. While I was mortified I was also trying hard not to laugh it was just the most random thing. It was as though he completely did not realize he was doing it until it was done and he’s looking at me like, “i could really use a tissue mom.”
Way to kick off the day, huh?
That is funny!!
I love those, but I make them as pancakes!